Complex Strengths

𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝘀𝘁𝗮𝗿𝘁 𝗮𝘁𝘁𝗲𝗻𝗱𝗶𝗻𝗴 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 we'd love to know how you are doing, and at the end, whether we are helping :)

:) 𝗪𝗶𝘁𝗵 𝗮 𝗻𝘂𝗺𝗯𝗲𝗿 𝟭-𝟭𝟬, please answer the following 10 questions about how you are feeling generally, on a scale from: 1 = not at all, to 10 = all of the time

𝗖𝗵𝗼𝗼𝘀𝗲 𝗮 𝗦𝗲𝗰𝗿𝗲𝘁 𝗡𝗮𝗺𝗲 𝘁𝗼 𝘂𝘀𝗲 𝗻𝗼𝘄 𝗮𝗻𝗱 𝗮𝗳𝘁𝗲𝗿 𝘆𝗼𝘂𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀/training/support. This name helps us identify how people felt before and after support whilst maintaining anonymity.

Are you bothered by feeling down, depressed or hopeless?

Are you bothered by trouble falling or staying asleep, or sleeping too much?

Are you bothered by feeling tired or having little energy?

Have you been feeling nervous, anxious or on edge?

Are you bothered by poor appetite or overeating?

Have you been bothered by feeling bad about yourself, or that you are a failure, or have let yourself or your family down?

Have you been bothered by becoming easily annoyed or irritable?

Have you been affected by the stress of taking care of family members?

Have you been affected by difficulties with your partner?

Have you been affected by stress at work, school or outside home?